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Getting started
- What is Elvie Trainer and what does it do?
- How to charge Elvie Trainer
- How to clean Elvie Trainer
- Finding Elvie Trainer app on iPad
- Changing the app language
- Where can I find a product manual in my language?
- How to use Elvie Trainer
- How to set up reminders
- How often to use Elvie Trainer
- How to exercise your pelvic floor
- What are the Elvie Trainer exercises?
- Battery life
- How to insert Elvie Trainer
- Creating an account
- How to connect to Elvie Trainer
- Finding the right fit
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Using Elvie Trainer
- How often to use Elvie Trainer
- How to use Elvie Trainer
- Using Elvie Trainer on your period
- Can I practice squeezing and relaxing outside of the workouts?
- Workout levels
- What does the LV score mean?
- Can I use Elvie Trainer whilst pregnant?
- Using Elvie Trainer after giving birth
- Using Elvie Trainer with an IUD (or coil)
- How to exercise your pelvic floor
- What are the Elvie Trainer exercises?
- Battery life
- Where can I find a product manual in my language?
- Finding the right fit
- How to connect to Elvie Trainer
- How to store Elvie Trainer
- How to charge Elvie Trainer
- How to clean Elvie Trainer
- How does Elvie Trainer check I’m doing my exercises correctly?
- Is Bluetooth safe?
- How quickly can I expect to see results
- Is Elvie Trainer safe?
- Using Elvie Trainer with a pelvic health condition
- Is my phone or tablet compatible with Elvie Trainer?
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Using Elvie Trainer app
- Can I use Elvie Trainer with my new phone?
- Do I need internet access to use the Elvie Trainer app?
- Elvie Trainer exercises
- LV score
- Results and workout history
- Practicing outside of a workout
- Reminders
- Privacy and security
- How to connect to Elvie Trainer
- Changing the app language
- Why do I need an Elvie account?
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Troubleshooting
- I can't connect my phone or tablet to Elvie Trainer
- The gem is hovering or not responding as expected to my squeeze
- I'm receiving the message 'Your Elvie Trainer appears to be malfunctioning'
- I can't turn on notifications / reminders on my iPhone
- The light on the carry case is flashing
- The light on the carry case is not turning on
- My Elvie Trainer is disconnecting from my phone or tablet (so I can no longer see the gem on the screen)
- The light on the carry case has not turned off for several hours and I can't connect Elvie Trainer to my phone or tablet
- Elvie Trainer is slipping out
- I'm getting a message that my technique isn't right
- My Elvie Trainer isn't charging
- Elvie Trainer is uncomfortable
- Can I use Elvie Trainer with my new phone?
- Why can't I use Elvie Trainer with my Huawei device?
- Changing the app language
- I can't find the Elvie Trainer app on iPad
- Warranty, privacy, security and returns
Elvie Trainer is slipping out
The Elvie Trainer needs to be inserted approximately 1cm above the vaginal opening - if you tug the tail very gently, you should feel a slight resistance against the vaginal opening. It is normal that you will be able to feel Elvie Trainer inside. If you would like help with insertion, try some water-based lubricant.
1) If you haven't already, please try using Elvie Trainer with the optional cover. We recommend all women use Elvie Trainer both with and without the optional cover at first to decide which provides the most comfortable fit for them
2) Try changing position - if Elvie Trainer is slipping out, you might want to try lying down for a workout, and see if you notice a difference
3) You can hold Elvie Trainer at the base of the tail to help prevent it slipping out, however you should never need to be in an uncomfortable position to use Elvie Trainer
If you are still experiencing an issue after following the steps above, please contact customer care on questions@elvie.com and we will be happy to help.