Breastfeeding & Nursing

Ensuring your baby gets plenty of the good stuff

They refer to breast milk as ‘liquid gold’ for a reason — it’s packed with nutrients and helps support your baby’s growth and development. But if you need a little help on your breastfeeding journey, you’ve come to the right place. From treating engorgement to increasing your breast milk supply, we’ve got all your breastfeeding questions covered.

All our breastfeeding & nursing guides

Quotation Marks

In the first few days of your baby’s life, breast milk production is hormonally-driven. After birth and the delivery of the placenta, the hormone progesterone rapidly falls, leading to a surge in the hormone prolactin which drives milk production.

- Stacey Zimmels, Lactation Consultant

Frequently asked questions

Is breastfeeding better than bottle feeding?
How many calories does breastfeeding burn?
When do you get your period while breastfeeding?