Baby Sleep & Soothing

Getting to grips with all things baby sleep

Baby sleep is probably one of the most talked about (and longed for) aspects of life with a newborn. Between sleep regressions and tips for transitioning baby to their own room, there's a lot to navigate. Rest easy with expert tips and resources to help your baby (and you) sleep soundly.

All our baby sleep & soothing guides

Quotation Marks

It’s perfectly normal for a newborn to spend most of the day sleeping. While this will be spread across multiple short sleep cycles, during the first three months most babies sleep for a total of between 14 and 18 hours every day.

- Rosey Davidson, Sleep Consultant, founder and CEO of Just Chill Baby Sleep, Just Chill Baby Sleep

Frequently asked questions

How can I help my baby sleep at night?
Is it safe for my baby to sleep with their pacifier?
What should I do if my baby won’t stop crying at bedtime?