Babies don’t tend to have the longest to-do lists — they’ve got lots of time to spare — and as a parent, it’s usually your job to keep them occupied. 

Often, a boob, pacifier, or a bit of gentle encouragement into nap mode will suffice, but for those times when your tot is positively fizzing with energy, a baby bouncer can come in super handy. 

Bouncers are one of the most popular ways to keep little ones entertained — and they’re also pretty fun to observe for parents, too. Watching your baby bounce up and down can have an almost hypnotic quality, reminiscent of one of those marbles-on-strings executive desk toys — just way more adorable. 

But if you’re new to the buoyant world of baby bouncers, you might have a few questions — such as when is the right time to introduce your little one to a bouncer?


Written by Elvie Editorial TeamPublished on 17th January 2025
Reviewed by Rosey Davidson

Sleep Consultant, founder and CEO of Just Chill Baby Sleep

At what age can my baby use a jumper or bouncer?

For newborns, bouncers are generally a great option because the vast majority of models come with built-in head and neck support. This is essential for babies 0-3 months of age, as they haven’t built up the crucial muscles necessary to keep their head upright yet. So, as long as the bouncer keeps your toot’s head stable, you’re good to go!

Jumpers, on the other hand, are a different story. These don’t offer the same level of support, so they aren’t safe for younger babies. You’ll need to wait until your baby has strong neck control — around the 4-6 month mark — before introducing a jumper.

Once your baby reaches 6 months of age, you might notice them getting more curious about their surroundings and wanting to engage with the world around them. At this point, jumpers are generally considered more appropriate, as they give your tot more freedom and often allow them to stand freely and jump up and down.

So, in short:

  • 0-3 months of age: Your baby can use a bouncer with head and neck support.

  • 6 months and above: Your baby can use a jumper (either freestanding or seated).

Can newborns use bouncers?

Yes, newborns can use bouncers — with a few caveats. Most bouncers designed for newborns include head and neck support to keep those delicate muscles in check. The key is finding a bouncer that reclines so your baby is in a safe, slightly laid-back position. This helps prevent any strain on their neck or back and keeps them comfy as they take in their surroundings.

As long as your chosen bouncer meets these criteria, it’s a great option for giving your arms a rest while keeping your little one cosy and entertained.

Benefits of bouncers for babies

Many parents consider bouncers to be an essential piece of kit, and here are some of the reasons why:

  • They give you some breathing room: Let’s face it, parents need a break sometimes. A bouncer lets you pop your baby in a safe spot while you have a much needed break (while keeping an eye on them, of course). 

  • Some encourage hand-eye coordination: Many bouncers come with toys that are perfectly placed for grabbing and batting, giving your baby a fun way to develop motor skills while they play.

  • They’re super stimulating: With gentle motion, colorful toys, and sometimes even music, bouncers provide a sensory feast for your little one. All those sights, sounds, and movements keep them happily engaged.

  • They help to strengthen your tot: As babies kick and wiggle in the bouncer, they’re actually building up those leg and core muscles. While it’s not a substitute for tummy time, it’s a great complement.

Risks of jumpers and bouncers

Without pooping the party completely, it’s important to mention that there are some risks involved with bouncers and jumpers.

Firstly, the biggest thing to remember is moderation. It’s way too easy to let your baby bounce away for ages, but babies need time on the floor to roll, crawl, and strengthen their muscles,so try to limit their bouncer use to 15-20 minutes at a time.

If your baby relies too much on the jumper’s support, they may take longer to develop strength and coordination on their own — while prolonged use can lead to poor posture and alignment. Of course, they can also miss out on crucial tummy time or floor play, which are essential for experimenting with movement and exploring their surroundings independently.

Another potential downside is that, because bouncers and jumpers encourage babies to push off with their toes, they can cause tight calf muscles and potentially delay the natural progression of walking — with your baby possibly even developing a preference for toe-walking if they spend too much time in a bouncer.

Then there’s the risk of improper setup. Now, this will vary from one model to the next, but no matter what kind of bouncer or jumper you choose, always make sure it’s planted on a flat, stable surface to prevent any tipping or sliding. Doorway jumpers need extra attention, too — always double-check that the frame is secure and can handle your baby’s weight. 

Overly vigorous bouncing can also strain your tot’s developing joints, so be mindful of how hard they’re hitting those jumps! And of course, supervision is non-negotiable.

Here are our top tips to remember for safe baby bouncer or jumper use:

  • Limit use: Use the bouncer for short periods of no more than 15-20 minutes at a time.

  • Ensure proper fit: Check that the bouncer fits your baby snugly and does not place undue pressure on the hips or allow the baby to slouch.

  • Supervise closely: Always supervise your little one when they’re in a jumper to ensure they’re safe and comfortable.

  • Encourage floor play: Prioritise floor-based playtime to support the natural development of their motor skills.

  • Choose wisely: Opt for a stationary bouncer with a sturdy frame rather than a doorway model, which poses higher risks of tipping or detachment.

Can I let my baby sleep in their bouncer?

Letting your baby catch a quick snooze in their bouncer might seem harmless — after all, they look so peaceful! — but they’re not recommended for sleeping in

Bouncers are designed for short-term use and play, not for sleeping. The reclining angle can increase the risk of positional asphyxia, especially for younger babies who don’t yet have full head and neck control. If your baby dozes off, it’s best to transfer them to a flat, firm sleep surface like a crib or bassinet as soon as possible. Always prioritise safe sleep practices to keep your little one secure.

When do babies grow out of bouncers?

Eventually, the day will come when your little one will grow out of their bouncer, and this will usually occur when they’re around 9-12 months old


However, it also depends on how developed your tot is. Weight matters, too — most bouncers and jumpers have a maximum weight limit of around 20-30lbs, so if your baby’s pushing those limits, it’s time for them to retire from bouncing!


Height is another indicator. If your baby’s feet are too close to the ground in a bouncer or their legs are bending awkwardly in a jumper, it’s a sign they’ve outgrown it. And once your little one starts walking or crawling, they’re probably not going to enjoy being fixed in one position. 

What about electric baby bouncers?

Electric baby bouncers are a game-changer for some parents. With features like automatic rocking, vibration settings, and even built-in lullabies, they can feel like a magical third arm when you’re juggling the chaos of early parenthood. They’re particularly handy for soothing fussy babies or helping them drift off to sleep.

Just keep in mind that, like any bouncer, they should be used in moderation. Always check the manufacturer’s safety guidelines and ensure your baby is securely strapped in before you hit the “on” button.

Best baby bouncer 2025 — which should I buy?

When it comes to choosing the best baby bouncer, it all boils down to personal preference. Some parents swear by electric models with all the bells and whistles, while others prefer the simplicity of a classic, no-frills design. 

Whichever type you go for, the most important thing is that it’s safe, comfortable, and suits your baby’s age and developmental stage. Take a look at the options, read a few reviews, and trust your gut.

Reviewed by Rosey Davidson, Sleep Consultant, founder & CEO, in December 2024.