Real talk: guides to navigating motherhood
Knowledge is power. Arm yourself with medically-reviewed expert guides and female-first education from Elvie.
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Core advice
Breast Pumping
How to Choose a Breast Pump
Breast Pumping
How To Use A Breast Pump
Mental Health & Self-Care
Angry and ashamed: How my postpartum rage began
Mental Health & Self-Care
The Mom Guilt Matrix
Pelvic Floor Health
5 Common Mistakes When Doing Your Kegels
Sex & Relationships
Sex after baby: how to reconnect with your partner
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Louder for the people at the back.
Elvie founder, Tania Boler, talks to the women leading the charge, who’ve had to develop 'Skin like a Rhino' to break old taboos and new ground.
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